The Lion’s Roar Podcast: “Mission: Joy” with Peggy Callahan and Elissa Epel
This episode of The Lion’s Roar Podcast features renowned documentary maker Peggy Callahan and Dr. Elissa Epel of The Big Joy Project.
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- Jun 30, 2021
- 4 min
How Noticing Emotions at Work Can Build Trust
Recognizing your coworkers' feelings is a way to show that you care.
- May 12, 2021
- 3 min
If You Want to Be Happy, Try to Make Someone Else Happy
A new study shows that doing kind things for others is an important path to happiness.
- Apr 28, 2021
- 3 min
How Optimism Helps You Achieve Goals With Less Stress
A new study finds that optimistic students are more likely to succeed.
- Feb 17, 2021
- 3 min
How Kindness Fits Into a Happy Life
A new analysis of decades of research shows that when we are kind to others, we are healthier and happier.